Quest Bio C Complex
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Vitamin C is well known for its important role in the immune system, but it is also beneficial to skin health, blood vessel function and allergy response. It is a natural antioxidant that protects cells and tissues from damage by oxidative stress. It is important in the formation of collagen, making it important in for skin health, joint health, gums and teeth. Vitamin C also helps absorb iron, a vital mineral for energy and healthy circulation. So it’s got a lot of responsibility!
Quest’s Bio C complex is a great medium potency supplement containing 500mg of vitamin C and 500mg of bioflavonoids. It is designed to quickly release into your system and reach maximum potency after just 30 minutes. Its lower potency means you can take it up to three times a day to maintain a steady level of vitamin C. Plus the added bioflavonoids help your body to absorb and use vitamin C more efficiently!