Just Natural Wholesome Brown Linseed
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- High in fibre
- Natural source of Omega-3
- Soil Association approved
- Plastic free packaging
Linseed are packed with good nutrients and their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.
The type of Omega-3 we can find in Linseeds is the omega-3 fatty acid ALA. Plant-based source of omega-3 ALA has been proven to have heart health benefits.
Lignans, the second most important nutrient in Linseed, are phytoestrogens with antioxidant and estrogen properties.
Adding Linseeds to your diet promotes regular bowel movements and can improve your digestive health, this because the high fibre content.
In order to get the most benefits from these super seeds grind flaxseed yourself, and add them to oatmeal, smoothies, soup, salad or yogurt!
Ingredients: Brown Linseed
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.