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Prized for their high protein and fibre content, Organic Kitchen Butter Beans also contain several other key nutrients such as iron, phosphorus, magnesium, manganese and copper which are highly beneficial for bones health.
Butter beans are also a natural source of folate and B6, both important to keep homocysteine levels down. High levels of homocysteine in fact can contribute to arterial damage and blood clots in your blood vessels.
Butter beans can be used in a variety of dishes, their creamy texture combines really well with crunchy vegetables or as addition to a salad or a comfy stew.
For allergens see ingredients in BOLD.Coutry of Origin*: Italy
Ready to eat cold in salads or try adding to stews and soups.