Just Natural Organic Chia Seeds
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- Contain minerals that may support bone health
- High content of heart health omega-3 fatty acids
- Healthy fats which are good for the heart and may help lower blood pressure
- High in fibre which may support digestion
- Versatile ingredient with other foods
Just Natural Organic Chia Seeds are a good source of protein, calcium, fibre, magnesium and phosphorus, as well as being loaded with antioxidants.
Chia seeds are a rich source of minerals, which are known to be beneficial for bone health, including calcium, magnesium and phosphorus.
Including chia seeds in your diet appears to have cardio-protective benefits, this may be thanks to their poly-unsaturated fat content, high fibre levels and anti-inflammatory properties. One of the unique characteristics of chia seeds is their high content of heart-healthy omega-3 fatty acids. In fact, chia seeds are the best known plant-based source of omega-3 fatty acids.
A handful of chia seeds (25g) supplies almost 9g fibre which makes a healthy contribution towards the daily recommended intake of 30g. Adequate fibre in the diet is important for digestive health and for maintaining a healthy gut microbiome.
These seeds are highly versatile. They can be soaked and added to porridge, made into pudding, used in baked goods, or simply sprinkled on top of salads or yogurt. Because of their ability to absorb liquid and form a gel, they can also be used to thicken sauces, as an egg replacement or to make a sugar-free jam.
Just Natural premium quality ingredients are carefully selected to ensure you receive the highest quality produce available. It is thoroughly inspected and then packed in a new soil association approved state of the art packaging facility.
Just Natural are audited and certified by the British Retail Consortium to their highest standard for packaging control procedures and cleanliness.
Organic chia seeds
Suitable for vegetarians and vegans.
Allergy Advice: Packed in a facility which handles nuts.