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Chickpeas are an old world pulse, traditionally used in many culinary creations because of their nut-like flavour and versatile applications.
Organic Kitchen chickpeas are a filling and delicious source of carbohydrate, fibre and protein and a rich source of vitamins and minerals, especially magnesium and potassium which have an important role in maintaining heart health. Another important nutrient contained in chickpeas is Choline, which helps with brain and nervous system function.
Chickpeas have a low glycaemic index which make them an ideal choice for those who want to keep appetite under control but also a good option for people with diabetes.
Organic Kitchen chickpeas with their creamy texture and flavour works great in salads, rice dishes and curry dishes or they can be used for making your own homemade hummus.
For allergens see ingredients in BOLD.Coutry of Origin*: Italy
Ready to eat cold in salads or try adding to soups and curry dishes.