Coconut palm sugar
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Coconut sugar is often touted as a healthier alternative to conventional cane sugar as it ranks pretty low on the GI index, making it a friendlier option for diabetics. Nevertheless, moderation is still key so don’t go pouring it all into your sweet recipes just yet! One benefit that coconut sugar definitely has in its corner though is that contains inulin, which can help to support your friendly gut bacteria!
Coconut palm sugar