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In a world of super multivitamins with added fibre and iron and probiotics and prebiotics and goodness knows what else, sometimes the humble vitamin C can be overlooked. But here at YourHealthfoodStore, we think everyone could do with a bit more vitamin C in their diets.
Vitamin C supports the immune system to better protect us from colds and infections. It is vital for the growth and repair of tissue because it helps make collagen – an important protein in the synthesis of tissues like cartilage, tendons, ligaments, skin, bone and blood vessels. It also helps us better absorb iron which we need to transport oxygen around the body. To top it all off, it’s a powerful antioxidant, so helps protect cells from damage.
Quest Effervescent Vitamin C provides fast absorption of 1000mg of vitamin C to help keep your immune system strong. It also contributes to the reduction of tiredness and fatigue, so gives you that boost you need!