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Vitamin D3 is often referred to as the ‘sunshine vitamin’, because our bodies synthesise it using sunlight. However, this can become difficult when we live somewhere – like the UK – that doesn’t get a whole lot of sunshine. In fact, a recent report recommended that everyone in the UK should be taking a Vitamin D supplement over the autumn and winter months.
Quest’s Forte D chewable vitamin D supplement is perfect for someone who doesn’t get as much sun as they might like. It contains 4000 IU, or 100µg of Vitamin D: that’s an amazing 10 times the recommended daily intake!
This high strength tablet helps boost immunity and maintain healthy muscles, bones and teeth, because vitamin D is vital for the absorption of the all-important calcium and phosphate.