Review
Have found benefit, most noticeable by drop when stopped taking
Have found benefit, most noticeable by drop when stopped taking
Great product, a little sour at first but after the first dose you get used to it and start to taste all the different ingredients. It really helped.
Floradix Liquid Magnesium is so popular here at Jan de Vries, and it’s definitely one of our favourite magnesium supplements.
The liquid formula means it’s so easy to digest and gentle on your stomach, while the two forms of magnesium it provides – magnesium gluconate and magnesium citrate – are also highly absorbable. For these reasons, Floradix claim that a massive 98% of the elemental magnesium in each dose is absorbed by the body!
Each serving of 20ml provides 250mg of elemental magnesium, which sits right within the dose we’d normally recommend, and you’ll also be pleased to know that this supplement is also really tasty. The combination of fruit juices, including apricots, mangoes, pineapples and pears, gives it a refreshing tropical flavour.
We tend to recommend this magnesium supplement to menstruating women, as magnesium can quickly be lost during periods, as well as menopausal women as demand for this mineral can go up during this time. However, this supplement can benefit anyone with low levels of magnesium!
Magnesium is so important for the whole body – it plays a vital role in everything from energy metabolism to sleep, mood, the nervous system and muscles. Definitely not one you want to miss out on!
Adults and children over 12 years of age: 20ml daily before a meal.
Children 6 - 12 years of age: 10ml once daily.
Children 3 - 5 years of age: 5ml once daily.