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Naturally high in protein with no added sugar or salt, Organic Kitchen Black Beans are a versatile ingredient. They are perfect in stews, chilli dishes, salads and more.
A fantastic source of carbohydrate, protein and fibre, Organic Kitchen Black Beans are also a natural source of many vitamins and minerals. They are high in B-Vitamins, including B9 (folate) and B2 Riboflavin. B-Vitamins are vital to supporting your body’s energy levels. They are also high in Iron and Magnesium.
Black beans contain both soluble and insoluble fibre. Soluble fibre helps you feel fuller for longer and aids the absorption of nutrients in your digestion. Insoluble fibre can help keep your bowel movements regular and healthy.
Organic Kitchen Black Beans are a great source of protein, vital for building strong muscles and tissues, so are a great option for vegans and vegetarians looking for meat-free protein sources.
For allergens see ingredients in BOLD.Coutry of Origin*: Italy
Ready to eat cold in salads, or try adding to stews and chilli dishes.