Just Natural Organic Organic Pine Nuts

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  • Size:
  • 80
  • Type:
  • Grams
£4.79
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Product Description
  • Natural source of vitamin E
  • High in antioxidants
  • Good source of healthy fats
  • High in protein
  • Suitable for Vegetarians and Vegans

Pine nuts are small but mighty edible seeds —yes, they're seeds!

They have been used in European cooking for a long time as they are highly valued as ingredients in pesto, sauces, salads and as a garnish in desserts.

Pine nuts are a source of heart-healthy fats, but also numerous micronutrients, particularly manganese, phosphorus, magnesium, zinc, copper.

Pine nuts are an excellent source of vitamin-E; a powerful lipid-soluble antioxidant, needed to support the integrity of the cell membrane of mucosa and skin by protecting it from harmful free radicals.

Pine nuts are also an excellent source of the B-complex group of vitamins such as thiamine, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine), and folates. These vitamins B are important for making sure the body's cells are functioning properly converting food into energy and building important macromolecules, such as protein, RNA, and DNA

Pines are also one of the richest sources of manganese which is needed by an enzyme called superoxide dismutase that helps break down potentially harmful oxygen molecules in cells. Adding these tender, flavorful nuts to your diet you can help the body protect against harmful oxygen-free radicals and add flavor and texture to your dishes at the same time.

  • They can be eaten raw but they are delicious toasted as this brings out their flavour and adds a little extra crunch!

Just Natural premium quality ingredients are carefully selected to ensure you receive the highest quality produce available. It is thoroughly inspected and then packed in a new soil association approved state of the art packaging facility.

Just Natural are audited and certified by the British Retail Consortium to their highest standard for packaging control procedures and cleanliness