Solgar Vitamin B-Complex with Vitamin C 100 tabs

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  • Size:
  • 100
  • Type:
  • Tablets

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Product Description
  • Provides at least 100% of your RDA for each B-vitamin
  • Provides an additional 500mg vitamin C
  • Maintains a healthy nervous system and aids energy metabolism
  • Supports the immune system
  • Suitable for vegetarians and vegans

The most important function of B vitamins is to metabolise energy from food, but each has its own set of additional functions, from supporting the nervous system to protecting the heart. These vitamins can be found in a range of foods from meat, fish and dairy, to leafy greens, root vegetables and nuts.

If your diet isn’t particularly balanced and varied, then a B vitamin complex is a good idea – especially if you are experiencing fatigue, sluggishness and mood problems.

We love Solgar’s Vitamin B Complex with Vitamin C, because not only does it contain all 8 B vitamins, but also contains 500mg of added vitamin C. While B vitamins help to metabolise energy, vitamin C helps to support the immune system to help you fight off colds and flu. Together, they help your body stay in good condition.