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Vitamin B-Complex 50 Vegetable

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Solgar Vitamin B-Complex 50 Vegetable
  • Type:
  • Capsules
£10.75

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Product Description
  • High potency B-Complex
  • Provides at least 100% RDA of all 8 B vitamins
  • Supports nervous system health and promote energy metabolism
  • Suitable for vegetarians and vegans

Solgar’s Vitamin B Complex 50 is a fantastic supplement for people looking to maintain their intake of these vital vitamins. It contains at least 100% of your recommended daily intake of all 8 B vitamins, with a few extras such as Inositol, kelp and rose hip. The capsule itself is vegetable-based so it’s suitable for vegans and vegetarians.

B vitamins are vital for energy production, and without them you would quickly become sluggish and fatigued. However, each has its own additional functions, from supporting the nervous system to maintaining healthy skin. That’s why a complex is so great!

Ingredients
Serving Size: 50, 100 and 250 Vegetable Capsules
Each vegetable capsule provides: % EC RDA*
Vegetable Capsule Shell: hydroxypropylmethyl cellulose
Thiamin (vitamin B1, as thiamine mononitrate) 50 mg 4545
Vitamin B6 (as pyridoxine HCl) 50 mg** 3571
Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833
Riboflavin (vitamin B2) 50 mg 3571
Inositol 50 mg
Niacin (vitamin B3, as nicotinamide) 50 mg NE 313
Choline (as bitartrate) 21 mg
 Bulking Agent: dicalcium phosphate
Anti-caking Agents: vegetable magnesium stearate,
silicon dioxide
Powdered Plant Base (kelp, alfalfa, acerola extract, 3.5 mg
parsley, rose hips, watercress)
Folic Acid (as pteroylmonoglutamic acid) 400 µg 200
Vitamin B12 (as cyanocobalamin) 50 µg 2000
D-biotin 50 µg 100
*EC RDA = EC Recommended Daily Allowance.
Directions
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.