Solgar Vitamin B6 100mg.

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  • Strength:
  • 100mg
  • Size:
  • 100
  • Type:
  • Veg Capsules

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Product Description
  • Provides 100mg vitamin B6 per capsule
  • Helps to release the energy from foods
  • May support the cardiovascular and nervous systems
  • Recommended to women with PMS
  • Suitable for vegetarians and vegans

Vitamin B6’s main job is converting food into energy, but it is also important for the nervous system. It is commonly found in meat, fish, bananas and vegetables, so if your diet isn’t very balanced, then you may need a vitamin B6 supplement!

Vitamin B6 is actually commonly recommended to relieve the symptoms of PMS, in particular things like low mood and irritability. When our customers at Jan de Vries ask us for something to help with their PMS, we often recommend Solgar's Vitamin B6 vegetable capsules. They provide a high dose of vitamin B6 at 100mg per capsule, and the capsules themselves are made from vegetable oils so are suitable for vegetarians and vegans.