Our Blogs

​5 Hayfever Hacks

Apr 11 2022

​5 Hayfever Hacks

For many the warmer weather will come as welcome relief, but if you’re one of the 20% of people in the UK affected by hayfever, you won’t want to hang up your hanky just yet. A running nose, st … read more
Chickpea Salad Sambo

Apr 06 2022

Chickpea Salad Sambo

This couldn’t be easier (and it’s so tasty!). Delicious straight from the bowl with a side of crackers, or served up between two slices of sourdough bread.Ingredients 1 x 400g tin of Organ … read more
​4 simple ways to feel energised

Apr 04 2022

​4 simple ways to feel energised

Need more energy? Here are four simple ways to feel more energised – and there’s not an ounce of caffeine in sight… Eat your greens, grains and protein A diet that is full of quick-release ca … read more
​Spring has sprung!

Mar 28 2022

​Spring has sprung!

Astronomically speaking, the 20 th March marked the first day of spring. Already the weather is noticeably warmer, the nights are shorter and now the clocks have gone forward, we’ll have even m … read more
​Foods for energy

Mar 22 2022

​Foods for energy

Food gives us energy, no doubt about it. The energy we get from food is measured in calories and our body runs off of what we feed it. But calories are only half the story. It’s complex Whe … read more