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27th Oct 2020
Kicking joint pain into touch
Many people say their joints are more painful during the colder months and there are several reasons... read more
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26th Oct 2020
Healthy cholesterol, getting to the heart of the matter
If recent statistics are anything to go by, over half of all adults in the UK have high cholesterol.... read more
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22nd Oct 2020
Vitamin D, an essential winter vitamin
Vitamin D is a fat-soluble vitamin, meaning it dissolves in fats, not water, and can be stored in th... read more
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20th Oct 2020
Sage, a wise choice for treating menopause
As you mop your brow following no doubt another interrupted night’s sleep, it may come as little con... read more
