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May 17 2021
How to treat hayfever naturally
An allergic reaction like hayfever can be explained as an excessive reaction to a normally harml... read more
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May 11 2021
Food allergy or food intolerance? How to tell the difference and eliminate your trigger
A food allergy is a rapid and potentially serious response to a food. It occurs when your immune... read more
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May 10 2021
5 Spices to help with joint pain
Inflammation is the body’s natural response to injury or infection, often causing localised rednes... read more
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May 10 2021
Spray yourself better with BetterYou and Madeleine Shaw
Madeleine Shaw is a nutritional therapist, best-selling cookery writer, chef and mother. A fello... read more
