These iron tablets are very easy on the stomach and do not cause constipation as some iron supplements do.
Iron plays an extremely vital role in many bodily functions, particularly when it comes to haemoglobin formation and brain function. The mineral helps to carry oxygen throughout your body, supplying it to your brain and muscles.
Without iron, you can easily become anaemic, developing symptoms of fatigue and shortness of breath. Unfortunately anaemia is very prevalent in today’s society, particularly amongst vegans and vegetarians as meat often acts as a key source of iron.
The result is that many sufferers get prescribed iron tablets which can trigger additional symptoms such as constipation and other digestive issues. Solgar’s Gentle Iron Vegetable Capsules try to remedy this problem by offering a non-constipating form of iron, Iron Bisglycinate.
This food supplement is 100% vegan-friendly and acts a simple one-a-day capsule which can be taken to gently raise your iron levels, countering the symptoms of anaemia. It’s definitely one of our most recommended products here at Jan de Vries, and it’s particularly popular amongst those that suffer from a sensitive digestive system!
| Serving Size: 90 and 180 Vegetable Capsules.Each vegetable capsule provides: | % EC RDA* | |
|---|---|---|
| Bulking Agents: microcrystalline cellulose, citric acid, | ||
| maltodextrin | ||
| Iron (ferrous bisglycinate†) | 20 mg | 143 |
| Vegetable Capsule Shell: hydroxypropylmethyl cellulose | ||
| Anti-caking Agent: vegetable magnesium stearate |
