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- Provides 500mg calcium, 188mg magnesium and 5mcg vitamin D
- Plus boron and vitamin K
- Supports bone health
- Nutrients work together for optimal absorption
- Suitable for vegetarians
A fantastic all-round support for bone health, Lamberts Osteoguard is one of our most popular supplements for those looking to support their bones.
When people think about supporting their bone health to keep problems like osteoporosis at bay, they often just focus on calcium, the famous bone mineral. But what many don’t realise is that the absorption of calcium depends on having enough vitamin D – but that too much calcium can often result in a deficiency in magnesium. That’s why Lamberts Osteoguard contains a great balance of all three!
Each tablet provides 500mg calcium, 188mg magnesium and 5mcg vitamin D, as well as 38mcg vitamin K and 1.5mg boron. 1 tablet is sufficient for most, but for those of you who are particularly vulnerable to bone problems – such as postmenopausal women, or anyone on a restricted diet – 2 tablets may be necessary.
|Calcium (as Carbonate)||500mg||Magnesium (as Oxide)||188mg|
|Vitamin D||5µg (200iu)||Vitamin K||38µg|
|Boron (as Sodium Borate)||1.5mg|