These tablets are beneficial for my teeth & they make my nails grow too. I certainly notice a difference in nails, when taking them.
Extract of Stinging Nettle (Urtica dioica), silicea, calcium carbonate, calcium phosphate and sodium phosphate. Also contains lactose, magnesium stearate (vegetable source) and pregelatinised potato starch.
This product contains lactose and may not be suitable for those who are lactose intolerant.