My family find this effective when we can't sleep. I've also recommended it to others who are going through anxious times eg prior to taking a driving test, during menopause etc
Amount per 1 capsule: L-Theanine (Suntheanine® brand) 100mg
Contains No sugar, salt, yeast, wheat, gluten, corn, soya, dairy products, artificial colouring, artificial flavouring, preservatives or ingredients of animal origin.
This product contains natural ingredients; colour variations are normal.
Notes: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.
Suntheanine®, a patented form of L-Theanine, is a trademark of Taiyo International, Inc.