Solgar Vitamin B1 (Thiamin) 100mg.

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  • Strength:
  • 100mg
  • Size:
  • 100
  • Type:
  • Veg Capsules

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Product Description
  • Provides 100mg vitamin B1 (Thiamin)
  • Promotes health of the nervous system
  • Supports energy metabolism
  • Suitable for vegetarians vegans

Vitamin B1, or Thiamin, is one of many important B-vitamins. It helps to convert food into energy, but it is also important for the nervous system, heart and muscles.

B1 is commonly found in meat, eggs, nuts, seeds, legumes and fortified foods – so if you don’t eat a balanced diet that includes plenty of these foods, then you might want to consider taking a B1 supplement.

Solgar’s B1 (Thiamin) vegetable capsules provide 100mg vitamin B1 per capsule, and the capsule itself is made from vegetable oil, so it’s suitable for vegetarians and vegans.