- Provides 100mg vitamin B1 (Thiamin)
- Promotes health of the nervous system
- Supports energy metabolism
- Suitable for vegetarians vegans
Vitamin B1, or Thiamin, is one of many important B-vitamins. It helps to convert food into energy, but it is also important for the nervous system, heart and muscles.
B1 is commonly found in meat, eggs, nuts, seeds, legumes and fortified foods – so if you don’t eat a balanced diet that includes plenty of these foods, then you might want to consider taking a B1 supplement.
Solgar’s B1 (Thiamin) vegetable capsules provide 100mg vitamin B1 per capsule, and the capsule itself is made from vegetable oil, so it’s suitable for vegetarians and vegans.
|Serving Size: 100 Vegetable Capsules.Each vegetable capsule provides. || ||% EC RDA* |
|Thiamin (vitamin B1, as thiamin HCI) , ||100 mg ||9091 |
|Vegetable Capsule Shell: hydroxypropylmethyl cellulose || || |
|Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate) || || |
|Bulking Agents: (hydroxypropyl cellulose, microcrystalline cellulose) || || |
*EC RDA = EC Recommended Daily Allowance.
As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.Solgar’s KOF-K certification #K-1250.