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Lamberts Vitamin D3 4000iu provides 100µg of this important nutrient in the preferred D3 form, and at a strength that is increasingly being recommended to help correct deficiencies.
In the UK, the only significant food source of vitamin D is oily fish. Most of our vitamin D comes from the sun, but this can pose a problem as many people in the UK never get what they need from sunlight alone for several reasons:
Even in summer, when vitamin D is most available, it is estimated that 45% of the English population have vitamin D levels of less than 40nmol/L (deficient), and that 75% fail to reach the ‘optimal’ level of 75nmol/L.
Suitable for vegetarians.