Solgar Vitamin D3 Liquid.

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  • Strength:
  • 2500iu
  • Size:
  • 59
  • Type:
  • ml

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Product Description
  • Great-tasting natural orange flavour
  • Ideal for those who have difficulty swallowing capsules and tablets
  • Provides 2500IU vitamin D
  • Suitable for vegetarians

Vitamin D is commonly known as the sunshine vitamin because our bodies need sunlight to synthesise – and if you live in the UK, you’ll be more than aware that sunshine is a little scarce here! This is where Solgar’s vegetarian-friendly liquid vitamin D3 comes in. It provides an easy-to-absorb form of vitamin D, that doesn’t need to be broken down in the stomach the way a capsule or tablet does. It also more than matches the recommended 400IU a day, so it's great for older people and menopausal women.

So why do we need vitamin D? The two main reasons are for bone health and the immune system. Vitamin D helps to regulate the movement of calcium into bones, helping to keep them strong and ward off bone weakness and loss of density. Lots of research has shown that vitamin D also helps the immune system to fight off incoming bugs.