Solgar Vitamin D3 Liquid.
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- Great-tasting natural orange flavour
- Ideal for those who have difficulty swallowing capsules and tablets
- Provides 2500IU vitamin D
- Suitable for vegetarians
Vitamin D is commonly known as the sunshine vitamin because our bodies need sunlight to synthesise – and if you live in the UK, you’ll be more than aware that sunshine is a little scarce here! This is where Solgar’s vegetarian-friendly liquid vitamin D3 comes in. It provides an easy-to-absorb form of vitamin D, that doesn’t need to be broken down in the stomach the way a capsule or tablet does. It also more than matches the recommended 400IU a day, so it's great for older people and menopausal women.
So why do we need vitamin D? The two main reasons are for bone health and the immune system. Vitamin D helps to regulate the movement of calcium into bones, helping to keep them strong and ward off bone weakness and loss of density. Lots of research has shown that vitamin D also helps the immune system to fight off incoming bugs.
|Serving Size: 59ml.Each half dropper (0.5 ml) provides:||% EC RDA*|
|Sunflower Seed Oil|
|Flavour: natural orange|
|Vitamin D3 (2500 IU, as cholecalciferol)||62.5 µg||1250|